Sunday Long Run
Sunday, April 2, 2023 · Run · Longrun · synthetic data
- Distance
- 21.8 km
- Moving time
- 2:02:42
- Pace
- 5:38 /km
- Climb
- 243 m
- Avg heart rate
- 137 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 6:02 /km | +7 m |
| 2 | 5:31 /km | -2 m |
| 3 | 5:43 /km | -12 m |
| 4 | 5:34 /km | +1 m |
| 5 | 5:15 /km | +14 m |
| 6 * | 5:12 /km | +12 m |
| 7 | 5:33 /km | +15 m |
| 8 | 5:19 /km | -9 m |
| 9 | 5:23 /km | +13 m |
| 10 | 5:41 /km | +16 m |
| 11 | 5:13 /km | +13 m |
| 12 | 5:46 /km | +4 m |
| 13 | 5:27 /km | +7 m |
| 14 | 5:33 /km | -2 m |
| 15 | 5:33 /km | +16 m |
| 16 | 5:58 /km | -1 m |
| 17 | 5:60 /km | -7 m |
| 18 | 5:51 /km | -2 m |
| 19 | 5:52 /km | +13 m |
| 20 | 6:02 /km | -7 m |
| 21 | 5:54 /km | -1 m |
| 0.79 | 5:54 /km | — |
* fastest split