Sunday Long Run
Thursday, March 2, 2023 · Run · synthetic data
- Distance
- 11.5 km
- Moving time
- 1:02:54
- Pace
- 5:29 /km
- Climb
- 69 m
- Avg heart rate
- 134 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 * | 5:08 /km | -2 m |
| 2 | 5:55 /km | -11 m |
| 3 | 5:45 /km | -1 m |
| 4 | 5:41 /km | +10 m |
| 5 | 5:25 /km | +7 m |
| 6 | 5:43 /km | -1 m |
| 7 | 5:46 /km | +16 m |
| 8 | 5:35 /km | +3 m |
| 9 | 5:46 /km | +13 m |
| 10 | 5:41 /km | +10 m |
| 11 | 5:12 /km | +9 m |
| 0.46 | 5:05 /km | — |
* fastest split