Sunday Long Run
Sunday, February 12, 2023 · Run · Longrun · synthetic data
- Distance
- 17.8 km
- Moving time
- 1:39:36
- Pace
- 5:35 /km
- Climb
- 202 m
- Avg heart rate
- 125 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:38 /km | -8 m |
| 2 | 5:52 /km | -12 m |
| 3 | 6:02 /km | -3 m |
| 4 * | 5:10 /km | +4 m |
| 5 | 5:22 /km | +13 m |
| 6 | 5:31 /km | -12 m |
| 7 | 5:18 /km | +4 m |
| 8 | 5:17 /km | -3 m |
| 9 | 5:20 /km | +15 m |
| 10 | 6:02 /km | 0 m |
| 11 | 5:15 /km | +6 m |
| 12 | 5:59 /km | +2 m |
| 13 | 5:34 /km | +6 m |
| 14 | 5:39 /km | +9 m |
| 15 | 5:29 /km | -4 m |
| 16 | 5:30 /km | +5 m |
| 17 | 5:11 /km | +3 m |
| 0.82 | 5:38 /km | — |
* fastest split