Sunday Long Run
Sunday, January 15, 2023 · Run · Longrun · synthetic data
- Distance
- 20.2 km
- Moving time
- 1:52:42
- Pace
- 5:35 /km
- Climb
- 173 m
- Avg heart rate
- 126 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 | 5:16 /km | +6 m |
| 2 | 5:42 /km | +16 m |
| 3 | 5:22 /km | +14 m |
| 4 | 5:28 /km | -2 m |
| 5 | 5:50 /km | -3 m |
| 6 | 5:43 /km | +10 m |
| 7 * | 5:08 /km | -6 m |
| 8 | 5:16 /km | +3 m |
| 9 | 5:26 /km | +10 m |
| 10 | 5:49 /km | +2 m |
| 11 | 5:48 /km | +6 m |
| 12 | 5:43 /km | +1 m |
| 13 | 5:24 /km | +11 m |
| 14 | 5:56 /km | -11 m |
| 15 | 5:49 /km | +16 m |
| 16 | 5:20 /km | +2 m |
| 17 | 5:20 /km | +5 m |
| 18 | 5:49 /km | -2 m |
| 19 | 5:42 /km | +5 m |
| 20 | 5:22 /km | +10 m |
| 0.17 | 5:32 /km | — |
* fastest split