Sunday Long Run
Sunday, January 1, 2023 · Run · Longrun · synthetic data
- Distance
- 19.7 km
- Moving time
- 1:51:00
- Pace
- 5:38 /km
- Climb
- 210 m
- Avg heart rate
- 127 bpm
Splits · synthetic
| Km | Pace | Elev |
|---|---|---|
| 1 * | 5:14 /km | +11 m |
| 2 | 5:40 /km | -2 m |
| 3 | 6:02 /km | -3 m |
| 4 | 5:26 /km | +14 m |
| 5 | 5:46 /km | 0 m |
| 6 | 5:41 /km | +12 m |
| 7 | 5:35 /km | +10 m |
| 8 | 5:38 /km | +5 m |
| 9 | 5:33 /km | -8 m |
| 10 | 5:53 /km | -5 m |
| 11 | 5:24 /km | -10 m |
| 12 | 5:45 /km | +13 m |
| 13 | 5:51 /km | -11 m |
| 14 | 5:48 /km | -9 m |
| 15 | 5:17 /km | +15 m |
| 16 | 5:51 /km | +8 m |
| 17 | 5:17 /km | +10 m |
| 18 | 5:50 /km | +9 m |
| 19 | 5:27 /km | +11 m |
| 0.69 | 5:26 /km | — |
* fastest split